A traditional sauna heats the air. An infrared suite heats you. Panels in the walls warm tissue directly, so the room stays tolerable while you still sweat.
Regenred’s Infrared Sauna is a private suite with a set time. Optimize and Premier memberships include sauna access. It is a recovery sit, not a detox ritual and not a red-light bed.
The Regeneration Chamber is light and sound in a closed pod. This room is heat. We book them as different visits.
What the Suite Is Built For
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You have the suite to yourself. Infrared panels do the work. You sit, sweat, and step out when the timer ends — then you cool down and drink water.
A Room to Yourself
The suite is private. You are not sharing a bench or a timer with strangers.
Heat From the Panels
Infrared panels warm you directly. The air stays milder than a traditional stove sauna, and you still sweat.
What the Visit Includes
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A typical visit is a short private session with towels, a cool-down, and a check that heat is appropriate for you that day.
Towel, Then the Door
You change, take a towel, and step in when the suite is up to temperature. Jewelry stays outside.
A Timed Sit
Sessions are long enough to sweat and short enough to finish feeling steady. You can step out early. That is not a failed visit.
Cool Down, Then Water
The visit includes a few minutes outside the heat and water before you leave. We do not send you straight to the car.
From First Sit to a Habit
Contact Regenred: +714 330 6705 Sales@regenred.com
Members use the suites as part of recovery weeks. First-time guests are screened for heat tolerance before we hand over a room.
Heat Is Not for Everyone
Pregnancy, fever, unstable blood pressure, and certain medications pause the suite. We ask before the first session, not after you feel lightheaded.
Suites on the Membership
Optimize and Premier include sauna use. Book a private room so the suite is actually free when you arrive.
Who the Suite Is For
Contact Regenred: +714 330 6705 Sales@regenred.com
The suite fits training recovery, stiff evenings, and people who want quiet heat without a crowded room. It is the wrong room if you should not raise your core temperature.
After Training
Runners and lifters use the suite once the workout is done, not as a substitute for sleep or food.
A Quiet Reset
If you want heat, privacy, and a hard stop on the clock, this is the room. The red-light bed and the chamber are different tools.
How to Book
Contact Regenred: +714 330 6705 Sales@regenred.com
Skip the suite if you are pregnant, newly ill, or unsteady in heat, and tell us about blood-pressure medication before you book.
Hydrate before and after. Do not stack the sit with alcohol.
Ask for a private infrared sauna suite when you schedule.